Almost Composed

Meditation and curiosity

Runner’s High

December 22, 2013

Probably the fittest I’ve been was in my middle teens when we would play tracker in Somers’ park, chasing and fleeing from each other from morning until teatime. Exercise is easy when you don’t even know you’re doing it. We’d run miles in a day and much of this was at a full sprint as […]

categories: essays, reflections