The Dharma of Dragonball Z

Dragonball Z: Resurrection F © Toei Animation.

At a certain age, every weeknight my friends and I would huddle around the TV to watch a 20-minute episode of Dragonball Z on Cartoon Network. The show follows Goku and his friends as they train to become better martial artists and save the Earth from myriad alien and android threats. I don’t want to stretch this too far but … Continue reading...

The Unexpected Path: Buddhism and parenting an autistic child

To those of you who are struggling with doubt about meditation practice, if you believe that your life conditions are too intense, too chaotic for practice to bear fruit, I would like to offer some reassurance. At age three, my son was diagnosed with autism. It is distressing to see your child unable to cope with everyday situations, to see … Continue reading...

Stoicism and parenting an autistic child

Nemesis in a Gale. H. J. Leathem, Public domain, via Wikimedia Commons

Another school run, another test from the Stoic gods. I had just finished listening to The Stoic Test Challenge by William Irvine, as I drove through the narrow, winding lanes and up to the school where I took two attempts to reverse park under the disapproving gaze of an impatient mum. The Stoic test I had been expecting was underway.… Continue reading...

What would Marcus Aurelius tweet?

For my sins, I recently stumbled back onto Twitter. The first casualty of social media is peace of mind—but since I’m also reading about stoicism, which places tranquility as the highest good, I’ve resolved not to use social media to amplify messages of distress and outrage. And boosting these messages is something I used to do quite a lot. It’s … Continue reading...